As a mind-body therapist, I take a holistic and non-judgmental approach to help clients reach their goals of living a meaningful, well-balanced life.
I am a 1.5 generation Filipina American who is passionate about supporting women/femmes, Fil-Ams and other AAPI folks in navigating the intersections of their identities.
People I often see in my practice are folks who have an appreciation for the mind-body connection and want a space to explore their whole selves.
If you’re looking to better balance your life, you’ve come to the right page!
Cultivate a meaningful life
Instagram: @dr.rona.psyd
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Therapy
I'm a therapist that's compassionate, patient, and direct. Together we'll work on feeling centered & balanced, and cultivating a healthy mind-body relationship.
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Groups & Workshops
I offer groups and workshops on various topics including chronic pain, Fil-Am mental health, yoga, intuitive eating, imposter syndrome, etc.
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Media & Publications
I enjoy connecting with other professionals and collaborating on projects, presentations, or other media. Let’s chat!
People I often see in my practice are folks who have an appreciation for the mind-body connection. I often see women/femmes who are interested in cultivating a better relationship with their bodies. Whether it’s because of the challenges of anxiety, a history of trauma, and/or chronic pain or chronic health conditions. I also often work with folks who may struggle with body image, binge eating, or establishing healthy habits. My clients are motivated to create change in their health.
Filipino Americans and other AAPI first/second generation children of immigrants who see me are looking for support with navigating family and cultural challenges. My clients also often bring in work or school related stressors, such as imposter syndrome, perfectionism, and/or burnout. People I see in therapy are interested in exploring and deepening their understanding of their intersecting minority identities.